Two weeks ago I had no idea what an immunoglobulin was. Now I am drinking them twice a day in a tasty almond milk shake. I just finished week 1 of a six month nutrition plan. 25 more weeks to go… It has been shown that the health of our bodies is directly related to…
Savage Gulf Day Loop
I truly love walking in the woods away from the hustle and bustle of every day life. The South Cumberland State Park has some amazing scenery and lots and lots of trails. The Savage Gulf Day Loop is on the far eastern section of the park and is an easy 4.9 miles that stays on…
Let’s Start At The Beginning…
Hello Friends! We all travel through different journeys throughout our lives, and in my experience one journey often leads to a new unexpected journey and sometimes we find ourselves in places we don’t expect. That is where I find myself. 2020…wow…I have few words! My 202 began with a cancer diagnosis, and I thought that…